Train hard knowing what your injury can tolerate.
Refortis connects your workout logs with how your body actually responds to help you decide what to do next. Less guesswork. More confidence.
Sound familiar?
- You train hard, but you're guessing when to push through and when to ease off.
- You've done physical therapy, but your injury keeps coming back.
- You log your workouts, but you don't track pain in an organised way.
Concept designs
Concept designs. Help shape what gets built.
Glen Wooldridge
Founder, Refortis
As a former cross-country athlete, I've spent years trying to fix injuries to return to what I love: running. I consistently go to the gym and follow the latest science-based advice. Fixing those injuries gets a little more difficult each year. I feel good one day, push a bit harder, and pick up a new injury. Or I worry about getting injured, ease off too much, and lose momentum.
Being stuck in this loop is frustrating. But I've realised it doesn't have to be this way. The problem is I'm only ever recording one side of the coin: my workouts. I'm never recording the other side: how my body is responding to those workouts.
This is why I'm building Refortis: to connect your workout data with how your body actually responds, so that you can confidently decide what to do next instead of guessing. If this sounds familiar and you'd like to shape the app for what you need, then book a 30-minute discovery call below. I'd love to hear how you handle it.
What the discovery call is
A relaxed 30-minute video call with me. I'll ask how you train and how you manage your injury today. There's no sales pitch and nothing to prepare. What you tell me directly shapes what Refortis becomes.